Eating Disorders And Excessive Exercise - 921 Words

EATING DISORDERS AND EXCESSIVE EXERCISE IN SPORT 2 Introduction One essential part of competitive sport is nutrition and exercise. These factors are important because they can considerably affect an athlete’s performance. In the Perfect Body, Andie, an aspiring Olympic gymnast, engages in a strict diet to fit her sporting norm. Her coach pushes her to lose weight, and she feels pressured to maintain a small build. In order to reach the professional level, Andie uses extreme measures such as self-induced vomiting, fasting, and excessive exercise to control her weight. While these methods may seem to improve performance initially, they may be signs of an eating disorder. Compulsive exercise may also lead to burnout and overuse injuries. Ultimately, food restrictions and overtraining can damage an athlete’s health and performance. Summary In the Perfect Body, Andie specializes in gymnastics from a very young age. In hopes of reaching the Olympic level, she works with a leading, professional coach. She is willing do whatever it takes to reach an elite status. On Andie’s first day of training, her coach recommends that she should lose weight to optimize performance. She fears that if she eats normally she will not be able to compete at an elite level. Then Andie’s teammate introduces her to deliberate bingeing and purging, damaging methods of weight control. Initially she eats regularly, but soon she starts to restrict her diet toShow MoreRelatedSocial Media s National Eating Disorder Awareness Week866 Words   |  4 Pagesbe. When he looks in the mirror, he doesn’t see that his ribs are so prominent it looks like the skin’s going to give way. All he sees is fat and all he sees is numbers. It’s National Eating Disorder Awareness Week, or it was. Countless of my friends posted on social media their own struggles with eating disorders, finally courageous enough to break the silence. Creative quotes or personal pictures were edited and intensified to show the ugly truth of the same perception Kenny has. Body image hasRead MoreThe Dangers Of Excessive Exercise And Diet995 Words   |  4 PagesNursing/Healthcare: Dangers of excessive exercise and Diet Exercise and dieting have always been a big part of society, media and needed to maintain a heathy lifestyle. Even though exercise and dieting is important when it comes to our health, we also have to ask ourselves when does it become detrimental to our health? There are many different guidelines we follow when trying to get a certain size, however, sometimes those guidelines are unrealistic. We have to know what is right for our body sizeRead MoreThe Potential Causes And Possible Treatment Of Exercise Addiction959 Words   |  4 Pagespotential causes and possible treatment of exercise addiction Unquestionably, physical activity complements the quality of life for an individual, while exercising on a regular basis results in many benefits. Nevertheless despite the great benefit of sport, many experts commonly agree that physical activity may be harmful. One of the unfavourable areas within sport, which is frequently examined by researchers, is exercise addiction. The predominance of exercise addiction is quite rare in reality, butRead MoreEating Disorders : Eating Behavior And Weight Regulation1034 Words   |  5 PagesEating disorders feature serious disturbances in eating behavior and weight regulation. Associated with a wide range of adverse psychological, physical, and social consequences; eating disorders include severe distress or concern about body weight and shape. Eating disorders are more than simply watching your weight or dieting, they include characteristics such as skipping meals, excessive exercise and overeating. Eating disorders are serious emotional and physical issues with life-threateningRead MoreHow Eating Disorders Affect Health772 Words   |  3 PagesEating Disorders are conditions in which involves irregular eating habits, either insufficient or excessive food, that affects inimical the body’s image and mental health (Wikipedia). It affects men and women of all ages, but it has a greater impact among adolescences and young adults. In the United States, 24 million Americans are battling eating disorders, in which 1 million are males and 23 million are females. An individual who portraits this condition may have an irrational self-image thoughtRead MoreAnorexia Nervosa And The Binge Eating.eating Disorders870 Words   |  4 PagesINTRODUCTION Eating disorders are characterized by a serious disturbance of behavior of food: eating too much or too little, as well as a great concern regarding the size and shape of her body. This short paper is on anorexia nervosa, mental bulimia and the binge eating.Eating disorders are not a function of will but are rather modes unhealthy supply which empower. The voluntary eating of smaller portions or larger than usual is common, but for some people, it becomes a compulsion and eating behaviorsRead MoreA Critique on the Thesis1383 Words   |  6 PagesA Critique on the Thesis: Shirley, C.C.S. (2004) The Relationship among Eating Attitudes, Slimming Behaviors and Perfectionism in a Non-Clinical Population, Hong Kong University e-theses data base This paper is to critique a thesis titled The Relationship among Eating Attitudes, Slimming Behaviors and Perfectionism in a Non-Clinical Population by Shirley, C.C.S. (2004).This thesis can be found on the database of Hong Kong University. This report mentions the slimming pheromone in Hong Kong, andRead MoreThe Effects Of Eating Disorders On Children And Young Adult Adults998 Words   |  4 Pagesor laxatives.† (nationaleatingdisorders.org). Eating disorders are an exceedingly serious illness that anyone can suffer from, and can lead to death. Most of the time, when someone has an eating disorder, they show at least some of the common signs and symptoms. Eating disorders are an extremely serious illness that can affect anyone, no matter what gender, race, or age. However, most commonly about 90% of the people that suffer from eating disorders are teens and young adult females (CoopermanRead MoreEating Disorders And Anorexia Nervosa947 Words   |  4 PagesEating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder consist of emotions, attitudes, and behaviors surrounding weight and food issues. Up to 24 million people of all ages and genders suffer from an eating disorder in the U.S (ANAD, n.d.) bulimia nervosa as well as the other eating disorders are considered to be a female eating disorder, a disorder that only affects women which limits males to seek treatment let alone make aware to other that they suffer from bulimiaRead MoreTaking a Look at Eating Disorders1708 Words   |  7 Pages EATING DISORDERS Introduction: Eating disorders are conditions characterized by abnormal eating habits that include excessive or insufficient food eating habits that hampers a person’s mental as well as physical health. Anorexia nervosa and bulimia nervosa are the most common types. Others are binge eating disorder and eating disorder not otherwise specified. Classification: †¢ Anorexia nervosa (AN), †¢ Bulimia nervosa (BN), †¢ Eating disorders not otherwise specified †¢ Binge eating disorder